E90 Transcript
We've spent the last three weeks talking about what making does for your brain, the difference between doing and pursuing, and what's actually causing the exhaustion most people feel right now.
And itās easy to look at all that and think, okay- thatās fine. Itās just life and it feels way too hard and complicated to do anything about it now.
Okay, Iāll bite. But I do have a question that lies underneath all of it. What happens to the maker who hears all of that and still doesn't change anything? Not because they couldn't, mind you. Itās because staying comfortable is easier. And itās a choice that doesnāt feel like a choice until you see what it cost you.
Let me start with this: Complacency is not something that happens to you. It's not a personality type. It's not a condition some people have and others don't. It's a posture. It's being basically okay with things staying exactly as they are. And it's one you adopt through repeated small decisions not to reach for something harder, something further. Every single one of those decisions feels reasonable in the moment. None of them feels like a choice that will matter in the long run. But together they add up to something significant.
The shift or drift that happens when someone stops reaching doesn't appear like a dashboard warning. There's no alert. No notification. No ping. It accumulates below the threshold of notice. Remember that term? We talked about that phrase in episode 80 in a different context and it applies here too. You don't notice that slight drift while it's happening because each individual moment is so slight and seems fine. It's only when you look back that you see how much ground you've lost without knowing it. And hereās the unmistakable sign it was a silent drift - you can't point to any single moment or decision where it happened because it didn't happen in one moment. It happened in a thousand tiny moments that each seemed completely fine at the time.
Staying comfortable comes at a cost. Pennies per day, Thousands over a lifetime.
And I think those costs come in three areas ā Skill, Satisfaction and Identity.
So, let's talk about skill first
This is the most concrete one and the most measurable over time - which also makes it the easiest to deny while it's happening.
The skill that isn't being used doesn't stay where it is. It drifts. It softens. It goes unnoticed and gets dusty. And, No, it isnāt necessarily like riding a bike. The maker who stops reaching gradually loses access to the edges of their capability without realizing it - until one day they try something genuinely challenging and find it harder than it should be. Not because they forgot the technique. Because the capacity for sustained difficult work has quietly diminished through disuse. If you stop reaching, the reaching gets harder and harder to do.
Think about what that actually looks like in practice. You go back to a type of project you haven't attempted in a while - something that used to stretch you. And it still stretches you, but differently. Not in the productive way that produces growth. In the way that feels like starting over from a place you thought you'd already gotten past. The muscle memory is there, maybe a bit weaker. The technical knowledge is there, but a little bit fuzzy. But the stamina for hard creative work - that ability to stay with something when it isn't working yet - that part has gotten smaller, weaker and more fragile without you noticing.
We talked about the muscle analogy last week in the context of passive consumption. The same principle applies here, just from a different angle. Comfort is a form of disuse. And disuse produces atrophy whether the cause is scrolling for hours or staying safely inside the work you already know how to do.
The second cost is subtler than the skill cost. And I think it costs more over the long run because it's harder to trace back to a cause. That skill is satisfaction with your work
There is a specific kind of gratification that comes from making something that required more from you than you were sure you had. Something where you genuinely weren't certain how it was going to turn out. Where you had to push through that part and stay with it until it came together. That satisfaction isn't available from comfortable work. It just isn't. You can make beautiful things inside your comfort zone. You can produce work you're proud of without ever stretching. But that specific feeling - of having brought something through that required everything you had - that one only comes from the harder thing.
And here is what happens over time when that feeling is consistently absent. Most makers can't name it precisely but everyone who has been in a comfortable rut long enough recognizes it. Something is missing. Youāre doing the work. You're making things. People respond well to them. And yet, something is still missing.
That vague dissatisfaction is what the absence of a genuine challenge produces. It's not a crisis. It's just a low-grade sense that the work isn't quite delivering what you went to it for. And because it's low-grade and hard to name most people don't connect it to the choices they've been making. They think something is wrong with the work. Or with their motivation. Or with the season they're in. It doesn't occur to them that what's missing is the difficulty they stopped reaching for.
The satisfaction comes back when the reaching starts again. That's the good news embedded in this cost. It's not gone. It's just not being asked for.
Okay - The third cost is the quietest one but itās also the most significant. And it's the one most people don't see coming because it happens so gradually.
That cost is Identity.
The maker who consistently chooses comfort over growth gradually becomes someone who makes comfortable choices. Not through any single decision. Through the accumulation of many small decisions that each reinforce the same posture. And over time comfortable stops being what you choose and starts being who you are. I am a person who stays in my comfort zone. I am a person who doesnāt stretch. I donāt grow.
That's a meaningful shift. Just like growth becomes stronger the more itās exercised - The instinct toward the familiar, the manageable, the already-proven gets stronger every time it's exercised. And when something genuinely challenging becomes available - a harder project, a new medium, a community where you'd have to work to keep up - the internal resistance to it becomes stronger the more it is used. Not because the challenge is actually harder than it would have been before. Because the habit of choosing away from challenge has been building quietly behind the scenes.
At some point you stop thinking of yourself as someone who reaches. And that self-concept shapes every subsequent decision without you even noticing it's doing so. You don't decide not to attempt the harder thing. You just don't think of yourself as the kind of person who does that anymore. The identity has shifted underneath you while you were busy being comfortable.
That's the cost that's hardest to reverse. Not impossible - and I want to be clear about that. It is totally reversible. But it takes longer than rebuilding the skill and longer than recovering the satisfaction. Because you're not just rebuilding a capacity. You're rebuilding a self-concept. And that requires more repetitions of the harder choice before it starts to feel like who you are again.
It does come back. But it takes more time than the other two. Which is the best reason I know to not let it drift too far in the first place.
Now I want to address the guilt part of this whole thing. Iām not in the business of guilt trips. That's not useful. Iām in the business of getting stuff done, getting better, doing better, making things happen.
The maker who recognizes themselves in what I just described - who looks at their practice and sees the comfortable project chosen over the stretch goal. The maker who chooses the community where they're already the most advanced person in the room rather than the one where they'd have to work - that maker has just received genuinely useful information. Not a verdict. Information.
Because here is what's true about complacency that this ādriftā covers up while it's happening. It IS entirely reversable.
The skill comes back when you start using it again. Maybe not immediately or all at once. The first sessions back at the edge are harder. That's real. Keep going and the capacity returns. We know this from the research - the atrophy is real and the reversal is real. Both directions work.
The satisfaction comes back when you start reaching again. The first time you push through something genuinely difficult after a long comfortable stretch ā that feeling returns. You come out the other side with something you couldn't have made before and boy does that feel good. It doesn't take years. It takes one hard session that you stay with instead of backing away from.
And the identity shifts back toward reaching when you start reaching again. This one takes longer than the other two. The posture that hardened into habit doesn't shift overnight. But it does shift. Every time you choose the harder thing you're writing a slightly different story about who you are. And stories change when you feed them different material.
So here is the practical piece. Here's the to do portion of this episode.
One decision today. Not a complete overhaul. Not a commitment to permanent change starting Monday. One decision, today, that is slightly harder than the usual, comfortable one.
It might be the project you've been circling instead of starting because you're just not sure. It might be asking for feedback from someone whose assessment actually matters rather than someone who will tell you it's wonderful. It might be signing up for something that puts you in a room where you're not the most experienced person. It might be pulling out the technique you've been meaning to try and haven't because you're not sure you can do it yet.
One decision. Slightly harder than comfortable. That's the whole prescription.
The good news is that this drift reverses in exactly the same way it accumulated. In a series of small decisions that each seem minor and are not. Tiny harder steps. Not major, back breaking steps. Just one that is a tiny bit harder, more complicated, more challenging. A tiny bit more challenging. Each one that goes toward the harder thing is reinforcing a slightly different version of who you are as a maker. The one who reaches instead of the one who stays comfortable. And that shift compounds over time in exactly the same way the drift did - just in the direction you actually want to go.
I want to say something personal here before I close. Because this week has been a particular kind of difficult for me for reasons I won't go into in detail. And what I know from being on the other side of genuinely hard weeks is this.
There is comfortable that is appropriate and there is comfortable that is avoidance. And knowing the difference matters.
During recovery - from anything, a hard week, a health challenge, a genuinely depleting stretch - some degree of comfort is not complacency. It's necessary. The muscle that needs to rest so it can heal is not the same as the muscle that atrophied from disuse. Giving yourself what you genuinely need is not the same as defaulting to what is easiest.
The question worth asking is - Am I resting because I genuinely need to or am I avoiding because reaching feels hard right now? Both are real. Only one of them serves the practice over time.
I ask myself that question regularly. The answer isn't always comfortable. But it's always useful.
Complacency is not a personality type. It's a posture. And postures can change.
The cost of comfortable is real - in skill, in satisfaction, in the quiet shift of identity toward someone who stays rather than reaches. That cost accumulates slowly and is hard to see while it's happening.
But it reverses the same way. Slowly. One decision at a time. In the direction you actually want to go.
Pick the harder thing today. Just today. See what it produces.
I'll see you next week.